Recipes

Check out our favorite Thanksgiving recipe at Eat 2 Perform! This recipe makes a great, healthy alternative to green bean casserole: Green Beans with Lemon and...

Kick your fall off with a nutritious, quick recipe using the hottest appliance of the year: Instant Pot! This recipe is a wonderful mixture of...

A quick and easy recipe for those who want to relax with a fun popsicle! The Citrus Champops are perfect refreshments for those hot summer...

Here's a mid morning or afternoon snack to hold off hunger until your next meal. Good sources of omega 3 fatty acids, b vitamins, and complex carbohydrates. Great addition to any anti-inflammatory diet and for battling inflammation.
Green Drink - Image of a glassLast Friday night I was invited to a private opening of a juice bar/cafe that in town. The place is very cute! Great interior feel, good food menu and a juice menu.