Sports Nutrition Workbook


Digital download workbook to get started on your Sports Nutrition program.  Amp up your nutrition planning with our $99 enhancement package that includes access to our food journaling app and one-on-one access with a registered dietician.

SKU: SN WorkBook Category: Tags: ,


By completing the Sports Nutrition Workbook you will have the tools to:

– Gain a better understanding for the importance of nutrition in athletic pursuits.
– Learn how to track calorie intake, nutritional intake and sleep.
– The importance of exercise and heart rate as it pertains to performance goals.

Sports Nutrition Workbook by Eat2Peform

You will get access to:

  • Downloadable, Printable Workbook
  • Components of Exercise & Heart Rate
  • What to Eat for Recovery, Calorie Intake and Pre/Post Workout
  • Your Hydration and Sleep Tracker

Take your nutrition to the next level with a workbook + online access with Registered Dietician, Alene Baronian.

  • Review of your Sports Nutrition Workbook entries
  • Use our Healthie App for simple food journaling for one week  so Alene can see what your are eating on the go
  • Schedule your 30min appointment with Alene 

Add Peak Performance Package – $99

Healthie App for the On the Go Eat2Perform Client




There are no reviews yet.

Be the first to review “Sports Nutrition Workbook”

Your email address will not be published. Required fields are marked *