What comes to mind for you when you hear the word "balance"? For us, we think of our Eat 2 Perform clients who lead busy, busy, busy lives. They're spinning multiple white plates in the air, trying to keep them all whirring so that none of them clatter to the ground. One plate might represent their nutrition, one plate represents daily exercise, one plate for seven to eight hours of sleep per night. They're trying their best to keep their lives- and their health- in balance.