Get Started (old)

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Get Started

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This is not a one size fits all approach—what may work for you may not work for the next person, so it is our goal to understand your needs, your personality and your body make-up in order to offer realistic and personal solutions to your nutrition and health concerns. Changing your lifestyle is a process that cannot be accomplished in one visit.

Our services are personalized to work for you. We’ll review your current eating habits and lifestyle during your initial nutrition assessment.  From there, you’ll use our Healthie Concierge (food journal app) to log your food and beverage intake, exercise and any other lifestyle component that you may be working on for one week. Food journaling helps us understand your foundation, and create a personalized program for you.

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Choosing a Plan

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We offer plans starting at a minimum of 3 months to help meet your goals.  Whether you are an active person, athlete or trying to manage your weight, there is a plan for you.  Every plan comes with our Healthie Concierge service. This feature allows us to be at your reach when you need it most, and coach you through the process between sessions.  Sessions can be scheduled anytime within your monthly time period.  If you need more help in the beginning, we can personalize that experience.

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How It Works

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Step 1:  Sign up for an initial assessment session. All initial assessments are $175.

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Step 2:  Pick a plan that works for you.

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Healthie App checkup: 1 per week
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Healthie App checkup: 2 per week
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Healthie App checkup: 2 per week
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Healthie App checkup: 1 per week
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Need help choosing? Sign up for a 15 minute free consultation.

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Healthie Concierge

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In addition to submitting food journal entries in the Healthie App, you may also use the messaging feature to communicate with us. This service is included in all plans, but can also be purchased separately. Requires an initial nutrition assessment before setup.

 

A la carte pricing:

  • $99 per month
  • Checkups twice per week

 

Healthie Concierge is great if you:

  • Are often on the go and need help virtually
  • Need help staying on track
  • Want personalized help or feedback between sessions
  • Are a team coach who needs advice on what to feed your kids during games and tournaments

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Our Specialties

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