Family Nutrition Workbook


Digital download workbook to get started on your Family Nutrition program.  Amp up your nutrition planning with our $99 enhancement package that includes access to our food journaling app and one-on-one access with a registered dietician.



By completing the Family Nutrition Workbook you will have the tools to:

– Gain a better understanding for the importance of nutrition in everyday family life
– Learn how to plan out meals (breakfast, lunch, dinner) for children of all ages
– Recipes for healthy and easy meals during the week

Family Nutrition Workbook by eat2perform


You will get access to:

  • Downloadable, Printable Workbook
  • Eating Behavior Pre & Post Quiz
  • Guidelines on what you should eat and portion size
  • Spice Guide

Take your nutrition to the next level with a workbook + online access with Registered Dietician, Alene Baronian.

  • Review of your Family Nutrition Workbook entries
  • Use our Healthie App for simple food journaling for one week so Alene can see what your are eating on the go
  • Schedule your 30min appointment with Alene¬†

Add Peak Performance Package – $99

Healthie App for Food Journaling On the Go by Eat2Perform