Family Nutrition Workbook


Digital download workbook to get started on your Family Nutrition program.  Amp up your nutrition planning with our $99 enhancement package that includes access to our food journaling app and one-on-one access with a registered dietician.


By completing the Family Nutrition Workbook you will have the tools to:

  • Gain a better understanding for the importance of nutrition in everyday family life
  • Learn how to plan out meals (breakfast, lunch, dinner) for children of all ages
  • Recipes for healthy and easy meals during the week


You will gain access to:

  • Downloadable, Printable Workbook
  • Eating Behavior Pre & Post Quiz
  • Guidelines on what you should eat and portion size
  • Spice Guide


Take your nutrition to the next level with a workbook + online access with Registered Dietician, Alene Baronian.

  • Review of your Family Nutrition Workbook entries
  • Use our Healthie App for simple food journaling for one week so Alene can see what your are eating on the go
  • Schedule your 30min appointment with Alene