It starts with a personalized approach

Eat 2 Perform offers nutritional guidance and support through comprehensive science based strategies.

One size does not fit all

It is our goal to understand your needs, your personality and your body make-up in order to offer realistic and personal solutions to your nutrition and health concerns.

On-the-go coaching

Every plan comes with our Healthy Concierge service. This allows us to be at your reach when you need it most, and coach you through the process between sessions.

Meet your goals

Whether you are an active person, athlete or trying to manage your weight, there is a plan for you.

Scientifically backed

The nutrition information and education that you obtain when working with us is evidence based, backed by research and experience.

Over 25 years of experience

Alene Baronian, founder of Eat 2 Perform, has over 25 years of experience working in corporate wellness, clinical nutrition and physical fitness. She works with clients that are looking to permanently change their lifestyle.

Sports Nutrition

Body Composition

Women's Health

Help + Feedback Between Sessions

We integrate our Healthie App with all plans for an interactive experience to help you stay on track. In addition to submitting food journal entries in the Healthie App, you may also use the messaging feature to communicate with us.

Athlete / Coach's Corner

Your source for all things sports nutrition related to perform your best

Nutrition and Wellness

Resources and guidance to stay informed with our tried and true tips

Digital Workbooks

Check out our downloadable workbooks for your specific nutrition needs

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Customized for you

Our plans are fully tailored to fit your goals. Contact us to get started with your plan.

“We are all work in progress. Everyone’s progress will be different. You are unique and need a customized diet that works for you.”  — Alene Baronian, MS, RDN, CSSD

Get started on your personalized plan.

Do you have a question or want to schedule a free consultation? Fill out the form or call us at 650.941.2100.