Contact us to get started on your nutrition program and schedule a consultation.  Services may be combined or customized to fit you and/or your family’s needs.

What to Expect

This is not a one size fits all approach—what may work for you may not work for the next person, so it is our goal to understand your needs, your personality and your body make-up in order to offer realistic and personal solutions to your nutrition and health concerns. Changing your lifestyle is a process that cannot be accomplished in one visit.

Initial Session: Food, activity and lifestyle assessment and goal setting.

Subsequent Sessions: Formulation of food, exercise, hydration and stress management plan (if needed), review of goals and objectives, evaluation of follow up laboratory work, dietary supplementation and any further information as needed to meet goals set in Initial session.


Initial nutrition assessment (60 minute consultation) is $165, and follow up nutrition assessments are offered starting at $85. For more information on pricing and packages, please call or send us a message.