Celebrate Fourth of July With Our Stars and Stripes Salad!
Here is a Fourth of July recipe for an easy-to-make salad that you can take for those park picnics, backyard barbecues or munch on in...
02 July, 2018
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Veto Keto
Looks like there is a new kid in town that is boasting results and getting a lot of people to join his gang. Keto is...
02 July, 2018
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Owen: What I learned as an Eat 2 Perform Intern
Coming into my first internship, I didn’t know what to expect, which made me a little nervous. But my experience at Eat2Perform has been a...
18 June, 2018
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Nidhi: What I Learned as an Eat 2 Perform Intern
Coming into my first internship, I was really nervous. I didn't know if I knew enough or what would be expected of me. Throughout the...
13 June, 2018
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Hello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!...
01 June, 2018
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These Healthy Foods Can Help Reduce Risk of Cancer
Everyone always says by reducing stress, doing enough exercise, or even avoiding certain foods you can reduce your risk of disease. But did you know...
28 May, 2018
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Tips to Master Your First Week of College from One Student Athlete to Another
Coming to college, I did not know what to expect. Having been a competitive athlete my entire life, knowing that I would still be competing...
02 April, 2018
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Love Yourself
February is the month of love. Almost always, it’s to those that are closest and dear to us. At Eat 2 Perform, we’re challenging you...
27 February, 2018
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Love Your Whole Self
February is the month of love, Almost always, it's to those that are closest and dear to us. At Eat 2 Perform, we're challenging you to change that up! We believe that if you don't love yourself, it's difficult to deeply love others.
Love is defined as a warm attachment, enthusiasm or devotion. Client's who struggle with eating healthy and weight management, struggle with showing love to themselves.
27 February, 2017
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