Author: eat2perform

You may have heard about Dry January, where people avoid alcohol entirely during the first month of the new year. Although the concept of Dry January is relatively new, it has been around in the U.K. since 2014, and is now starting to catch on...

We’re bringing you not one, but TWO mocktail recipes! These refreshing drinks can be enjoyed with or without alcohol. Blushing Lemonade Ingredients: 1 tbsp Rose water6 oz (¾ cup) Tonic water2 tbsps Lemon juice1 tbsp Simple syrup⅛ cup Muddled strawberries(Optional) Garnish: mint leaves Directions: Combine all ingredients in a glass...

A quick and easy recipe to satisfy your holiday cravings! This recipe serves 16, so be sure to adjust measurements accordingly! Ingredients 2 ¾ cup AP flour2 cups sugar2 ½ tsp baking soda1 tsp baking powder¾ tsp salt2 tsp pumpkin pie spice OR1 tsp ground cinnamon, ½...

A simple but delicious recipe to satisfy your squash cravings! Filled with flavor, this recipe is high in vitamins A and C, potassium, and antioxidants! You can blend together your leftovers (if you have any!) to create a delicious soup for those cold winter days. Ingredients 1...

Immerse your taste buds in a veggie-filled take on Pad Thai! The combination of spaghetti squash and vegetables is a perfect mix of crunch and chewy. This recipe is filled with spice, so be sure to adjust accordingly!  https://youtu.be/FiW_3llvCA8 Spaghetti Squash Ingredients 1 large spaghetti squash2 tbsp olive...

Summer Salad Recipe A simple but delicious salad packed with flavor and color. Satiate your mango cravings by mixing it with veggies and spice! High in vitamin C, this recipe will give your salad a sweet and spicy twist! Serves 6 https://youtu.be/hb2tgXC-_4c Salad Ingredients 1 mango — peeled, pitted,...

Get into the holiday spirit with our Zuccran Bread Recipe: a colorful recipe that’s sure to sweeten your day! Serve and share this recipe with friends at festivities or split a piece with family at home! https://youtu.be/8mLlV6A0HBk Zuccran Bread Ingredients: 1 ¼ cup all purpose flour¾ cup granulated...

With cooler weather comes warmer drinks, and what better way to spend the holidays than with a cider cocktail recipe! For all those 21+, this recipe is a wonderful way to make your nights at home extra cozy. The combination of ingredients creates a warm...

[et_pb_section fb_built="1" _builder_version="3.26.6" min_height="638px"][et_pb_row _builder_version="3.26.6"][et_pb_column type="4_4" _builder_version="3.26.6"][et_pb_text _builder_version="3.26.6"] Fall is a colorful season, so why not eat a colorful dish to celebrate? This InstaPaella recipe is filled with various vegetables and a combination of spices that will have you asking for more! Vegetables never looked this...

Has the summer left you feeling a little guilty? It’s time to put aside the guilt and focus on your goals. As the new school year begins, there’s no better time to start forming healthy habits and routines - for yourself and your family. Well,...